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Home/Countries/Cook Islands
The flag of the Cook Islands is blue with the UK flag in the canton and a large circle of 15 white five-pointed stars centered in the fly.
Coat of arms of Cook Islands
🇨🇰

Cook Islands

Cook Islands

Avarua
Oceania
Polynesia
View on Google Maps

Population

15.0K

Area

236 km²

Region

Polynesia

Timezone

UTC-10:00

Currency

Cook Islands dollar ($), New Zealand dollar ($)

Languages

English, Cook Islands Māori

Capital

Avarua

UN Member

No

About Cook Islands

Cook Islands, commonly known as Cook Islands, is a sovereign country located in Polynesia, Oceania. The capital and seat of government is Avarua. Situated on the continent of Oceania, Cook Islands covers a total area of 236 km², making it a relatively small country by global standards. Cook Islands is a dependent territory.

The population of Cook Islands is approximately 15,040 people. With a population density of 63.7 people per square kilometer, Cook Islands is moderately populated with a balanced distribution. The people of Cook Islands are known as Cook Islanders. Cook Islands ranks 227th in the world by population.

Cook Islands is located at approximately -21.2° latitude and -159.8° longitude. As an island or coastal nation with no land borders, Cook Islands is surrounded by water. The country operates on the UTC-10:00 time zone.

The official languages of Cook Islands are English and Cook Islands Māori. The international dialing code for Cook Islands is +682. The country's internet top-level domain is .ck.

The official currencies of Cook Islands are the Cook Islands dollar ($, CKD) and New Zealand dollar ($, NZD).

Population of Cook Islands

Total Population

15,040

Population Density

63.7 people/km²

Demonym

Cook Islander (male) / Cook Islander (female)

Geography of Cook Islands

Total Area

236 km² (91 sq mi)

Region / Subregion

Oceania / Polynesia

Coordinates

-21.23333333°, -159.76666666°

Continents

Oceania

Landlocked

No

Timezones

UTC-10:00

Economy of Cook Islands

Currencies

$ Cook Islands dollar (CKD)$ New Zealand dollar (NZD)

Government of Cook Islands

Capital

Avarua

UN Member

No

Status

officially-assigned

Independent

No

Languages Spoken in Cook Islands

EnglishCook Islands Māori

Additional Information

Top-Level Domain

.ck

Calling Code

+682

Driving Side

N/A

FIFA Code

N/A

ISO Codes

CK / COK

Frequently Asked Questions About Cook Islands

What is the population of Cook Islands?

The population of Cook Islands is approximately 15,040 people. With a total area of 236 km², the population density is about 63.7 people per square kilometer. Cook Islands ranks 227th in the world by population.

Where is Cook Islands located?

Cook Islands is located in Polynesia, on the continent of Oceania. Its geographic coordinates are approximately -21.2° latitude and -159.8° longitude.

What is the capital of Cook Islands?

The capital city of Cook Islands is Avarua. As the political and administrative center, Avarua is the seat of the national government of Cook Islands.

How big is Cook Islands?

Cook Islands covers a total area of 236 km² (91 square miles). This makes Cook Islands a relatively small country by global standards.

What languages are spoken in Cook Islands?

The official languages of Cook Islands are English and Cook Islands Māori. The people of Cook Islands are referred to as Cook Islanders.

What currency does Cook Islands use?

Cook Islands uses the Cook Islands dollar ($, CKD) and New Zealand dollar ($, NZD) as its official currencies.

Is Cook Islands a member of the United Nations?

No, Cook Islands is not currently a member of the United Nations. Cook Islands is classified as a dependent territory or non-sovereign entity.

What time zone is Cook Islands in?

Cook Islands operates in the UTC-10:00 time zone.

What are the key facts about Cook Islands?

Cook Islands (officially Cook Islands) is a dependent country in Polynesia. It has a population of 15,040, covers 236 km², and its capital is Avarua. The official languages are English and Cook Islands Māori. The currencies are Cook Islands dollar and New Zealand dollar.

Compare Cook Islands with Other Countries

See how Cook Islands compares in population, area, and other key metrics.

Cook Islands vs United StatesCook Islands vs ChinaCook Islands vs IndiaCook Islands vs GermanyCook Islands vs United Kingdom

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